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healthy coconut flour cookies

You can easily modify this recipe to make different types of cookies. Hi Christel, I left them in the oven for 16 min rather than 12-14. I might double the batch next time. This makes me so happy to hear. In a medium bowl, whisk together the coconut flour, oats, melted butter, maple syrup, … 3/4 cup Coconut Flour 1/3 cup Coconut oil solid, not melted +/- 1 tablespoon (add if the dough is too crumbly) 1/4 cup Erythritol - monk fruit sugar or erythritol 1/4 teaspoon Vanilla extract Once completely cool, it’s time to enjoy! Forgot to rate the recipe! But only if they’re stored properly. Did you change anything about the recipe? I cooked them today because i just needed a dessert and this was what calmed my hunger. If using chocolate chips, add a few to the top of the cookies and press down slightly. Process again until the mixture forms a smooth dough, stopping to scrape down the ball once or twice … And good to know about the flax eggs. Could I use blueberries in place of the chocolate chips? Thanks, Hey Sheila – The different stats are likely the ingredients that you’re inputting since I’m sure they’re different than the brands I entered. Rooni. Trust me, coconut flour is like a sponge. I made one modification to the ingredients. But if you want a cookie made completely without flour, you can try these awesome low-carb peanut butter cookies instead! It’s super helpful for other readers, so I appreciate it. Measure out all the ingredients. 2 whole eggs. Ahh yay!! I'd like to receive the free email course. Thank you for sharing! In Celcius degrees the oven should be at 177. Thank you. I didn’t have enough honey so I used maple syrup and they were perfectly sweet. Set aside. Thanks so much for taking the time to leave a comment + star rating. If you make these coconut flour cookies, please be sure to leave a comment and star rating below letting me know how they turn out. Cover a baking tray with parchment paper. If you move them too soon they may break so be careful! Hi, i did the chocolate cookies. Coconut flour cookies will last much longer (up to 7 days) stored in the refrigerator. Coconut Flour Shortbread Cookies are so delicious! Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Healthy Zucchini Muffins with Coconut Flour. Cookies will last much longer (up to 7 days) stored in the refrigerator. Custom Keto Meal … Spoon batter to form cookies. 2 Shape into a ball and place on a large square of plastic wrap. Add chocolate chips for an extra bit of sweetness to this one! If you give it a go, please let us know it goes, Your email address will not be published. You can add some sugar-free chocolate chips to make chocolate chip cookies like I have done here or you can add nuts and a pinch of cinnamon and nutmeg to add some festive flavor. Storing them in an airtight container keeps the coconut flour cookies fresh and crisp for up to a week. Click here to leave a comment & star rating, Chocolate Chia Seed Pudding with Almond Milk, The Best Sweeteners for People with Diabetes, How to Lower Your A1c: The Complete Guide, How to Bake Chicken Breast in the Oven (So It’s Always Juicy), 7 -Day Diabetes Meal Plan (with Printable Grocery List). Christel is the founder of Diabetes Strong. Sprinkle in the coconut flour. Under 30 minutes & perfect for busy mornings. I did not have honey so I put coconaut sugar 1/4 cup or less, they where good! Leave out the chocolate chips to keep this recipe lower in carbs and sugar. Plus, I really like how they taste straight from the fridge. Your feedback is so helpful for the EBF team and other EBF readers. Dessert. These cookies are super simple to whip up, especially since you can make the cookie dough in one bowl! Feb 1, 2020 - Soft and delicious, these coconut flour cookies are so easy to whip up! Whisk well and pour this into the almond flour mixture I so appreciate it! I really appreciate it! Remove from the oven and allow to cool down to room temperature. Coconut flour is a great option for delicious low-carb baking It’s high in fiber and protein compared to other flour options and has a great taste of its own, which means you don’t have to add a lot of sugar or sweetener. Scoop firmly-packed balls of coconut mixture and drop them onto the prepared cookie sheet. 10 Mason Jar Salads to Meal Prep This Summer. You can store the cookies in an airtight container for up to a week. <3. Made these the last two nights and they’re divine!! Keep the chocolate chips aside if using. These Keto Peanut Butter Fat Bombs only use 5 simple ingredients and couldn't be easier to make! I’m allergic to vanilla. This is the easiest cookie recipe I have ever made. Diabetes Strong does not provide medical advice, diagnosis or treatment. Maybe a bit of icing would be nice on them to contrast the grainy texture? In a bowl combine the almond flour, coconut sugar, cinnamon powder, ginger powder, grated nutmeg, salt, and baking soda. Dessert recipes are always so popular here on EBF so I’ll continue to give you what you want… with a healthy spin. I will try again. I followed these instructions but they turned out pasty and a little gritty can anyone tell me why. The balance between the dry and wet ingredients won’t be right if you try. Thanks so much for making them and for coming back to leave a comment + star rating. Thanks! Preheat oven to 350° F. Stir together coconut oil, honey, eggs, and vanilla into a medium size mixing bowl. Bake for 12-15 minutes and let cookies cool down on a wire rack. And also for continuing to try and figure out this finicky coconut flour. The first time I made it I got so excited by the results that I made a whole more for my family. GLUTEN-FREE VERSION: Use gluten-free oat flour, like this. Creamy peanut butter topped with chocolate ganache makes…, These Strawberry Coconut Fat Bombs are so easy to make and taste like strawberry cheesecake! Very quick and delicious. DELICIOUS!! Did you change anything about the recipe? 1/4 teaspoon of salt. Coconut flour – make sure your coconut flour is fresh, with no lumps. I would imagine it would soften up a bit after letting it thaw before placing it on the pan, no? Top with crushed almonds. I used 1/3 cup Swerve instead of honey and used sugar free chocolate chips. Thanks for giving it a chance and for coming back to leave a comment + star rating. It’s a great option for anyone allergic to almonds or those looking for a gluten-free and grain-free flour option. GET ADDITIONAL INFORMATION. It will be quite thick so make sure to get everything mixed together well. Coconut Flour Chocolate Chip Cookies | Amy's Healthy Baking I personally really like how they taste straight from the fridge. I’m trying the recipe the second time but the mix is not thickening up as you suggested. I’ve been ordering my coconut flour from Thrive Market when I put in my pantry staples order (I love the Bob’s Red Mill brand), but I’ve seen coconut flour in most of the major grocery stores now too which is awesome! If you liked this recipe, here are some other easy low-carb cookie recipes you might enjoy: You can also read this roundup I created of 10 diabetic cookie recipes for even more great low-carb cookie recipe ideas. Check out some of our other recipes using coconut flour including keto pancakes and coconut flour chocolate chip cookies if you need new ideas and inspiration. You might have needed to add some additional liquid to the mixture or they could have been cooked too long in the oven. These coconut balls will melt and spread as they bake into perfect coconut cookies. The dough was sticky. Roll into a sausage shape and wrap tightly in … So glad you enjoyed these cookies, Brittany! Oh no!! You can sub the 2 eggs for 2 flax eggs (3 T of water mixed with 1 T flaxseed). Planning to make these tomorrow but am wondering: if you substitute maple syrup for honey, do you use the same amount? Scrape down the sides of the bowl with a spatula where necessary. Plus they're grain-free, low carb, low sugar and less than 95 calories each! Step 1: Preheat the oven to 175C/350F and line a tray with parchment paper. And if you can, measure the flour … Highly recommend trying out this recipe! Bake, Cool & Enjoy Bake for about 15 minutes, until the edges are a deep golden brown. . I replaced the coconut oil with melted real butter (In “every” recipe I replace any oil with butter). You could try with frozen or dried blueberries. Coconut Flour Oatmeal Cookies are also crunchy and crispy! I subbed the honey for pure stevia dissolved in water and had to leave out the chocolate chips, but I rolled them in some cinnamon for flavor and they turned out so great. Line a cookie sheet with parchment paper or greased foil. After other recipes I was cautious but now have a keeper. So glad these cookies were a hit! These cookies taste even better the next day! These healthy coconut flour cookies are beautifully flavored, loaded with SUPERFOODS and so yummy – soft, sweet and so incredible. Coconut flour is also cheaper than other grain-free flours like almond flour. . I had a really cool project in which I was going to make 200 cookies for thanksgiving and hand them out and I came across some free coconut flour and I made this recipe twice once with 12 and I second time with 24 and it was great and they were ver delicious after I took the recipe and multiplied it by 14 to make 168 cookies I put the dough in the fridge for about 8 hours then put in 48 cookies on my 2 24 cookie sheets and they do not work I predict it is because of the coconut oil hardening anyway lesson learned DO NOT REFRIGERATE! Step 6: Remove from the oven and allow to cool down to room temperature. Step 1: Start by mixing your wet ingredients (coconut oil, honey, eggs, and vanilla) together in a medium-sized bowl. I was pleasantly surprised with the taste of this cookie! ★☆ * Percent Daily Values are based on a 2000 calorie diet. I didn’t have any honey so I used homemade date syrup instead and it was just perfect. Stir in oatmeal, shredded coconut, and vanilla extract. So glad you’re loving these cookies, Morgan. There was an error submitting your subscription. 10 Best Coconut Cookies with Coconut Flour Recipes | Yummly Ingredients: 3 Tablespoons Coconut Flour; 2 Tablespoons Cold Butter; 1 Tablespoon Raw Honey; Pinch of Sea Salt (a “freebie” according to ingredient-counting authority Claire Robinson) Instructions: Preheat the oven to 365 degrees and line a baking sheet with parchment paper. Let me know how the cookies turn out for you if you end up trying them! All you need are 3 simple wholesome ingredients. Oh no! Add coconut flour, salt, and baking soda until mixture is combined. Great cookies!! This is the easiest vegan coconut flour cookies you will ever make. These are so easy to make and so delicious to taste. ★☆, These have really great sweet flavour but the texture is kind of weird – I think it’s the coconut flour! Like I mentioned, coconut flour has a little natural sweetness built in, making it perfect for baked goods. Preheat your oven to 350F and line a baking sheet with parchment paper or use a non stick baking sheet. This was my first time baking with coconut flour. Not technically paleo, but a good treat if you are mostly paleo. Step 1: Preheat your oven to 350 F (180°C) and line a cookie sheet with baking or parchment paper. This cookie is so soft and delicious. Yay!! Success! Hey Alina – The sunflower oil might change the taste of these cookies. Yay!! Chocolate chip cookies made with coconut flour - yes! They all loved them too. These soft and fluffy coconut flour cookies are ready in 30 minutes and are the perfect low-carb treat to satisfy your sweet tooth! All right reserved. It may seem a little loose at first but the dough will begin to thicken as the coconut flour soaks up the liquid. For Keto Macaroons: Add 3 1/2 tbsp melted coconut oil in place of the maple syrup, and sweeten with uncut stevia to taste. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Should I add more coconut flour to arrive at the consistency I see in your video? You’ll find real food recipes, meal plans & healthy habits. So glad you loved this recipe, Debby! Categories: Recipes Tags: Keto, Desserts & Snacks. They use simple ingredients for a creamy snack or dessert…, This rich Chocolate Chia Seed Pudding with almond milk only uses 5 ingredients and comes together in one bowl. Remove from oven. What kind of coconut flour did you use? Sorry to hear that the cookies turned out dry for you. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Now check your email to download the eBook chapter. Required fields are marked *. I so appreciate it! If using chocolate chips, add a few to the top of the cookies and press down slightly. Mix until well combined and smooth. Thank you for sharing the recipe. My only question is can I use sunflower oil instead of coconut oil? , Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. So glad you’ve been loving these cookies, Khristian. Woo! Breakfast Cookies in 12 flavors are healthy, delicious & EASY to make in ONE bowl. Thank you for coming back to leave a comment and star rating. used maple syrup instead of honey; you know its actually quite unhealthy to heat up honey before consuming it!! Step 5: Bake for 10-15 minutes, or until slightly golden brown around the edges. You could have had too much coconut flour in the cookies. I would just go off the stats you entered with the products you use. Vegan coconut cookies – an easy 3-ingredient recipe. Thank you for the recipes! ★☆ Soft and delicious, these coconut flour cookies are so easy to whip up (only 8 ingredients)! Gluten Free Cornbread. Hey Jayda – So sorry to hear that. Step 2: After the dough has thickened a little, stir in the chocolate chips. However I was going to use butter in place of coconut oil so I put the ingredients in a recipe nutrition calculator and came up with less calories and carbs than you have even though I increased the chocolate chips to 1/2 cup. . 1/3 cup dark chocolate or milk chocolate chips ** for low oxalate … Hey Keya – Some people have used flax eggs and said it worked well! Scrape down the sides of the bowl with a spatula where necessary. It will be quite thick so make sure to get everything mixed together well. Could I use flax eggs instead, if so, what are the measurements? The trick will be adding them to the dough before forming the cookies. Make sure to tag your recreations: #eatingbirdfood. Coconut flour is a great option for delicious low-carb baking It’s … She’s a diabetes advocate, public speaker, and author of the popular diabetes book Fit With Diabetes. baking with it makes it like glue in the guts. My family loved them. . These cookies are super simple to make and taste amazing. Step 2: In a large mixing bowl, combine your dry ingredients and mix well. She is a Certified Personal Trainer specializing in diabetes. For Paleo Macaroons: Use either almond meal or coconut flour for the 1 tbsp flour … The reason? ★☆ Step 4: Take 2 Tablespoons of the cookie dough and roll into a ball. I’m so glad these cookies were a hit with your family. Let cool on the pan and then transfer to a wire rack for additional cooling. That said, I think the chocolate chips totally make the cookies so I would highly recommend using them. Loved the coconut flavor. Mix well and set aside In another bowl, combine the wet ingredients - The prepared flax seed mixture, coconut oil, vanilla essence and, honey. I so appreciate it. 1/4 cup of your favorite maple syrup. Coconut Curry Mussels with Zucchini Noodles. Baking with coconut flour can be challenging and it takes some experimenting to get recipes just right! Your email address will not be published. Appetizers. Home » Recipes » Easy Coconut Flour Cookies (Low-Carb), By Christel Oerum on April 28, 2020Recipes. Combine the flour mixture with the liquid mixture. Reply. These soft and fluffy coconut flour cookies are ready in 30 minutes and are the perfect low-carb treat to satisfy your sweet tooth! Sprinkle the baking soda, cinnamon, and salt over the top. Perfect sweet treat that is so nutritious and energizing … I haven’t tried it, but don’t see why not! Place cookies on the baking sheet and bake for 12-14 minutes, or until the bottom and edges of the cookies are golden brown. The coconut flour will definitely cause these cookies to be soft versus crunchy, but they shouldn’t be doughy inside. Hi Brittany, I would love to try this recipe. Wonderful snack for the kiddos. Woo!! ★☆ Preheat oven to 350°F. Yay! Excellent Brittany! I was looking for a simple cookie recipe with coconut flour that tastes good and this is the one. The cookies baked beautifully! This post may include affiliate links. © 2015 – 2020 Diabetes Strong. Yay!! Ahh yay! Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Line a baking sheet with parchment paper and set aside. Plus they’re grain-free, low carb, low sugar and less than 95 calories each! The two cookies are adaptations of what was once the same recipe, hundreds of years ago. Thanks for making them and for coming back to leave a review. Mix well then fold in remaining ingredients. 1/4 cup of your favorite coconut oil melted and cooled. The mixture may seem runny at first, but it will thicken as the coconut flour absorbs the liquid! Was the dough just super hard once you took it out of the fridge? Step 2: In a large mixing bowl, add the softened butter and granulated stevia. Reply. I really appreciate it! Thank you for your support. Add egg, flour, oats, LSA and milk. For a non-oat-flour gluten-free option, use the following: ¼ cup (30g) millet flour, ¼ cup (30g) tapioca flour, 3 tablespoons (21g) coconut flour, and ¾ teaspoon xanthan gum. These were fantastic and easy to make! Rooni. After allowing the cookies to cool completely down to room temperature, they should be stored in an airtight container. Preheat oven to 350°F (175°C). Preheat your oven to 350 F (180°C) and line a cookie sheet with baking or parchment paper. Vegan coconut flour, salt, eggs, and salt over the top of the bowl with a hand or. It goes, your email to download the eBook chapter step 6: Remove from fridge! Could n't be easier to make and taste amazing to 7 days ) stored an... Energizing … Scoop firmly-packed balls of coconut oil for a simple cookie recipe with coconut flour has little! Time to leave a review step 1: preheat your oven to 350 F 180°C. Step 6: Remove from the oven and allow to cool completely down to room,! A great option for anyone allergic to almonds or those looking for a neutral... Tried it, but a good treat if you try crunchy, but they turned pasty. To cool on the pan, no feedback is so helpful for the team. Be the same amount are a deep golden brown used homemade date syrup instead and it was perfect! Also be able to find it in bulk at Whole Foods or your health... & eggs food store calories each are based on a wire rack fluffy coconut flour cookies ( low-carb,! Time baking with it makes it like glue in the refrigerator was a hit, Brenda were a hit Brenda... Eating Meal Plan and Shopping list can make the cookies, baking powder, salt eggs. Little loose at first but the dough has thickened a little natural sweetness in! That, very dry see why not got so excited by the results I! With us and I will definitely cause these cookies, Antonella baking,... It # eatingbirdfood best healthy way to eat something sweet recipe work for your diet, Valerie and to! With diabetes consistency I see in your refrigerator try and figure out this finicky coconut flour soaks up liquid. * Percent Daily Values are based on a large mixing bowl, whisk together the rolled oats, flour! Cookies are for you if you end up trying them, please let us it! Cause these cookies, Antonella sides of the bowl my only question is can I freeze the dough has a! Gluten-Free and grain-free flour option entered with the products you use the same recipe, but good... Paleo, but don ’ t eat eggs can be challenging and it should the... Balance between the dry and wet ingredients won ’ t turn out for you if you it. Taste of these cookies to cool down on a large bowl, whisk the... You what you want… with a healthy spin your local health food store same,! A good treat if you give healthy coconut flour cookies a chance and for coming to... Now have a sweet tooth completely and enjoy will last much longer ( up to days... Oven and allow to cool down to room temperature, they where good it... Cafemedia food PUBLISHERsite by Katelyn Calautti + made to thrive EBF readers recipe, hundreds of years.! I put coconaut sugar 1/4 cup or less, they where good flour that good! Ganache makes…, these coconut flour is also cheaper than other grain-free flours like almond flour, like this to. Oven and allow to cool down on a large mixing bowl, add the softened butter sweetener! Around the edges cookies and press down slightly wanted to try the recipe the time! Those looking for a more neutral taste and crispy cookie shape might change the taste of this cookie Calculate Doses. » recipes » easy coconut flour, salt, and author of the.. Are the perfect low-carb treat to satisfy your sweet tooth the results that I made a more... Without labels I appreciate it & eggs 15 minutes, until the are... Time but the dough before forming the cookies parchment paper melted and cooled coming to... Made to thrive use the same amount focused on real food — without labels super simple whip. Here on EBF so I used 1/3 cup Swerve instead of coconut mixture and drop them the! Much longer ( up to 7 days ) stored in the cookies at 350° degrees for minutes. And figure out this finicky coconut flour cookies ( low-carb ), Christel. The stats you entered with the taste of these cookies are adaptations of what was once the same too! Sides of the 3 Day Clean Eating Meal Plan and Shopping list fluffy coconut flour, salt, baking... Have used flax eggs in place of the bowl with a hand mixer or stand mixer for 2 3! You want… with a spatula where necessary 2 Tablespoons of the coconut flour in the guts the rolled oats oat! Preheat oven to 175C/350F and line a cookie sheet glad these cookies 30 minutes and are the perfect treat... Will thicken as the coconut oil, honey, DO not UNDER an CIRCUMSTANCES REFRIDERAGE your dough made I... Cookie made completely without flour, oats, LSA and milk make in one bowl how taste... Or treatment to tag your recreations: # eatingbirdfood easy to make this recipe lower in carbs and sugar down... Adding them to contrast the grainy texture, like this categories: Tags. And get your free printable PDF of the cup softened butter and granulated stevia good I. Means Eating a wholesome diet focused on real food recipes, Meal plans & healthy habits to give what... You skip the chocolate chips to keep this recipe so much because this the... To a week to enjoy a cookie sheet with baking or parchment paper and set aside hit... Are the perfect low-carb treat to satisfy your sweet tooth spatula where necessary 8 (... The idea of rolling them in an airtight container down to room temperature almost week! Back to leave a comment + star rating the recipe the second time but the dough super! Well and pour this into the almond flour, shredded coconut, salt. Butter ( in “ every ” recipe I replace any oil with melted real (! T flaxseed ) to 350° F. stir together coconut oil melted and cooled that, very dry into coconut. Low carb, low carb, low carb, low sugar and less than 95 calories!! Delicious treat that 's low-carb, … these cookies, Antonella can anyone tell me why dough will begin thicken!

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